Yoga & The Spiritual Self
Yoga &
The Spiritual Self
Client Questionaire
(to view or download)
Child Questionaire
(to view or download)
My own 10 year yoga practice led me to a teacher apprenticeship in 2006
with Susan Whitaker, founder and owner of Canyon Spirit Yoga Center.
I find that many clients are curious about yoga and the benefits
of a spiritual practice but are either too busy or too self-conscious
to try a group class.
Yoga is not just about the poses (asana in Sanskrit), but is about a deep spiritual practice that fundamentally embraces a peaceful and compassionate being. The work of any devoted practitioner (yoga, meditation, prayer, tai chi) is to connect with the deeper self and with broader humanity simultaneously. These are all issues that we can explore in therapy.